YESOD: TIKKUN CHATZOT תקון חצות – TIKKUN RACHEL & TIKKUN LEAH.
RECITATION BEFORE THE TIKKUN RACHEL AND TIKKUN LEAH:
Psalms Chapter 102 תְּהִלִּים
כב לְסַפֵּר בְּצִיּוֹן, שֵׁם יְהוָה; וּתְהִלָּתוֹ, בִּירוּשָׁלִָם.
22 That men may tell of the name of the LORD in Zion, and His praise in Jerusalem;
TIKKUN RACHEL:
Psalms Chapter 137 תְּהִלִּים
ה אִם-אֶשְׁכָּחֵךְ יְרוּשָׁלִָם– תִּשְׁכַּח יְמִינִי.
5 If I forget thee, O Jerusalem, let my right hand forget her cunning.
Psalms Chapter 79 תְּהִלִּים
ח אַל-תִּזְכָּר-לָנוּ, עֲוֺנֹת רִאשֹׁנִים:
מַהֵר, יְקַדְּמוּנוּ רַחֲמֶיךָ– כִּי דַלּוֹנוּ מְאֹד.
8 Remember not against us the iniquities of our forefathers; {N}
let Thy compassions speedily come to meet us; for we are brought very low.
CONCLUSION OF TIKKUN RACHEL:
Isaiah Chapter 52 יְשַׁעְיָהוּ
ב הִתְנַעֲרִי מֵעָפָר קוּמִי שְּׁבִי, יְרוּשָׁלִָם; התפתחו (הִתְפַּתְּחִי) מוֹסְרֵי צַוָּארֵךְ, שְׁבִיָּה בַּת–צִיּוֹן. {ס}
2 Shake thyself from the dust; arise, and sit down, O Jerusalem; loose thyself from the bands of thy neck, O captive daughter of Zion. {S}
TIKKUN LEAH:
Psalms Chapter 111 תְּהִלִּים
י רֵאשִׁית חָכְמָה, יִרְאַת יְהוָה– שֵׂכֶל טוֹב, לְכָל-עֹשֵׂיהֶם;
תְּהִלָּתוֹ, עֹמֶדֶת לָעַד.
10 The fear of the LORD is the beginning of wisdom; a good understanding have all they that do thereafter; {N}
His praise endureth for ever. {P}